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From Corporate to Yoga Teacher: Discover the Exciting Journey of Estefa Pastor
Read moreMeet Estefa Pastor, a true embodiment of gentleness and kindness. Estefa’s journey is not just about yoga; it’s a testament…
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Namastea
What are the benefits of combining tea and yoga practice?
Read more“If you ask Zen people they will say tea is not something that you pour with unawareness and drink like…
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Namastea
How to use Energy to improve Mental Health
Read moreOne efficient way to improve your mental health is to use energy. Everything you see, everything you feel, is ENERGY. The…
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Namastea
Practicing yoga behind your desk is possible!
Read moreYou always thought of practicing yoga but you have a busy job with late working hours? We found the perfect solution for…
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Namastea
Best Yoga Studio in Dubai Marina. Try it now!
Read moreA brand new yoga studio has just opened and you will love it! Located in the Marina Plaza building, Karma…
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Namastea
Yoga, your best ally against stress
Read moreYou just came back from vacations and you have to get back to the fast pace of work, with some…
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Namastea
7 Things Your Yoga Teacher Wants to Tell You
Read more… but probably never did 🙂 We wanted to share with you one article from Women’s Health that might change…
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Namastea
10 Incredible Health Secrets from Yoga Teachers
Read moreInteresting tips from Yoga Teachers on Marie-Claire: We Asked Top Yoga Teachers To Spill Their Health And Fitness Secrets, And…
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Namastea
Full Moon Yoga in Dubai
Read moreYou might have heard already about the Daily Sunset Yoga proposed by Talise at Madinat Jumeirah beach, but have you heard…
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Namastea
10-Minutes Yoga Relaxation Sequence
Read moreWe wanted to share with you a very easy yoga sequence to help you relax. This sequence is suitable for…
Posts tagged with ‘yoga’
Namastea – Yogi Inspired > yoga