Posts tagged with ‘stress’

  • Oct092018

    Practicing yoga behind your desk is possible!

      You always thought of practicing yoga but you have a busy job with late working hours? We found the perfect solution…

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    Namastea
  • Sep072018

    Take breaks to boost your performance at work

    We often underestimate the importance of having breaks during the day. It is sometimes associated with wasting time or being…

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    Namastea
  • Sep252017

    Are you suffering from Email Apnea?

    Intense concentration at the office can lead to something called “email apnea” where you actually stop breathing as you work.…

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    Namastea
  • Sep112017

    Yoga, your best ally against stress

    You just came back from vacations and you have to get back to the fast pace of work, with some…

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    Namastea
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