-
NamasteaHow to use Energy to improve Mental Health
Read moreOne efficient way to improve your mental health is to use energy. Everything you see, everything you feel, is ENERGY. The…
03 -
NamasteaBring the spa at home with a natural tea aroma therapy
Read moreThe first thing you want to do after a long day’s work is get into a hot bath and just…
-
NamasteaYoga, your best ally against stress
Read moreYou just came back from vacations and you have to get back to the fast pace of work, with some…
-
NamasteaBye Bye Sleepless Nights!
Read moreThe Power of Chamomile Among the best teas for stress is chamomile, best known of the “calming” teas, chamomile (or…
-
Namastea
Relaxing song to discover absolutely!
Read moreWe couldn’t resist to share one song from the playlist we shared with you earlier. The perfect song for relaxation!
-
NamasteaFull Moon Yoga in Dubai
Read moreYou might have heard already about the Daily Sunset Yoga proposed by Talise at Madinat Jumeirah beach, but have you heard…
-
Namastea10-Minutes Yoga Relaxation Sequence
Read moreWe wanted to share with you a very easy yoga sequence to help you relax. This sequence is suitable for…
-
Namastea60-Minute Restorative Yoga Playlist
Read moreWe shared last week a very interesting sequence of restorative yoga to help you relax your body and we thought…
-
Namastea
30 minute yoga for relaxation
Read moreBecause summer is synonym of holidays, you need to ensure your body has a break from the stress you accumulated…
Posts tagged with ‘relaxation’
Namastea – Yogi Inspired > relaxation
