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Namastea
Mindfulness: Workplace Productivity Boost
Read moreHow Mindfulness boost Workplace Productivity? In today’s fast-paced work environments, distractions abound, making it challenging to stay focused and maintain…
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Namastea
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From Corporate to Yoga Teacher: Discover the Exciting Journey of Estefa Pastor
Read moreMeet Estefa Pastor, a true embodiment of gentleness and kindness. Estefa’s journey is not just about yoga; it’s a testament…
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Namastea
Mulled Tea Poached Pears
Read moreMulled tea is a delightful and aromatic beverage on its own, but you can also use it as an ingredient…
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Namastea
Diwali: The Festival of Lights and Delights
Read moreDiwali, a festival of lights and delights, also known as Deepavali, is one of India’s most vibrant and widely celebrated…
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Namastea
7 Creative Ways to Reuse Used Tea Bags in Your Home
Read moreWe all enjoy a warm cup of tea to start our day or unwind after a long afternoon. But did…
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Namastea
Gifting during Eid!
Read moreEid al-Adha is a time to come together with family and friends to celebrate a time of sacrifice, generosity, and…
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Namastea
Unlock the Power of Lemon in Your Tea
Read moreLet’s dig a bit and unlock the powers of lemon. Yes, they have many health benefits due to their high…
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Namastea
Tea and Journaling: A Perfect Combination for Mindfulness and Personal Growth
Read moreTea and journaling have been popular practices for centuries, known for their therapeutic effects on the mind and body. Combining…
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Namastea
Fizzy Hibiscus Iced Tea Recipe
Read moreYou like hibiscus tea but don’t know how to make it as an iced tea? Well we have here one…
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Namastea
Why use jasmine tea for aromatherapy?
Read moreWhat is aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being, so…
Yogi Inspired
Yogi Inspired