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Are you suffering from Email Apnea?

Are you suffering from Email Apnea?
September 25, 2017 Namastea

Intense concentration at the office can lead to something called “email apnea” where you actually stop breathing as you work. Here’s a very interesting article from the amazing website Sonima on how to notice and fix the problem so you can breathe easy again.

Are You Subconsciously Holding Your Breath?

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